One of my 2020 goals is to get full control over my body …
I know… it looks great already some may say! ;D… but I’m a little bit of a perfectionist and I think I look my cutest in all my size 36-38 clothes (UK size 6 and 8). But yes, I’m taking it slow because I love my curves too ;D
So here I am…. trying to show you that this goal of getting your ideal body backis possible. Trust me… I did it once after the birth of my first son dancing those poundskilos away and I even got slimmer than ever in my life before.
But this time round I’m just going to do the minimal effort way.
- This daily 7 min workout…
- Some skating 15-20 km Friday routes
- Occassional fasting (not eating for a lot of hours on a row) on the weekends I don’t have the kids.
- Eating as many healthy salads as possible
- 5 glasses of water per day minimun
- 5 or 6 hours of sleep
Current weight in the photo: 68,7
Weight 7 days ago: 70.3
Goal: 60 or less..
And of course… anyone interested in challenging themselves on getting their body back…. they can comment below with photos before the 7 week challenge or just a current photo right n
For the record I’m having Spanish size 12 and I’m 1,64 cm tall… nearly size 10 (38) In fact I was able to close them two weeks ago.. .but you know… Christmas got in the way.
So let’s see how long it takes me to be able to close them.
You can read all the progess clicking on the links below