Body Challenge #19

Well.. half last week I’ve been eating somewhat naughty (pizzas, cakes, jellie beans, biscuits and what not), and the scond half I’ve been eating healthy and clean… vegetable smoothies and salads. My measurements and weight has been all over the place since I started the shred. I’m noticing the time in which I measure myself,…

Body Challenge #8

Hi!! Here is to end of week 8!! I must confess I haven’t been very consistent on the working out this week. So my body doesn’t look as fit as it could be or progress is not going as fast as I wished. But definitely better than if I hadn’t started. In fact… since I…

Body Challenge #6

I did the diet mentioned last week and I went down to 66,8 kilos the Monday after doing it. So can’t complain about it. Regarding measurements I haven’t gone down much…but overall my body looks less bloated and those trousers start falling off. Tip: Use simple bold and darker colours rather than light heavily patterned…

Body Challenge #5

Provided last weekend I had half a BBQ family sized pizza, a Big Mac burguer, a McFlurry, plus some cake for breakfast…. I guess I can’t complain if my weight is shockingly less than last week!!. This week I’m 67.8kg and my measurements are pretty much the same. During this week I have decided to…