Los Sueños pueden cumplirse

Nunca perdáis la esperanza… porque algunos de verdad que se cumplen. Eso de desear sin más ayuda un montón pero establecer una intención y acción concreta para ello hace que se cumplan todavía más rápido. Este año estoy consiguiendo mi objetivo de tener un hábito de hacer ejercicio casi todos los días, aunque sea 7…

Body Challenge #46

Well, wearing size 6 top more comfortably than ever and those trousers didn’t go up a couple of weeks ago. So still getting there, one week at a time. This week I’ve been doing mostly Lucy Wyndham read workouts, but no more than 15 mins each day. 20 mins the most. Mental note… never again…

Body Challenge #45

Well.. taken last week by my new friend and fellow entrepreneur friend Vaiva. It’s of a week and a day ago. But this week I’ve been lazy when it comes to take new pictures! But I’ve been active 5 days a week Monday to Friday. And dance a little bit this weekend. ;D This week…

Dreams can come true

Español aquí Never lose hope … because some dreams definitely come true. Wishful thinking helps tons but setting an intention behind it makes it work twice as fast. This year I’m managing to get my goal of losing weight (so far on week 44. Tomorrow to work and post Week 45. Also mastering my fearless…

Body Challenge #44

Well, nothing outstanding this week when it comes to diet or exercise. I keep forgetting to drink as much water as I had planed. Workout 6 out of 7 days but no more than 15 mins per week. I haven’t gone on the scales and I haven’t measured myself lately. But I’m already fitting in…

Body Challenge Week #43

This week I haven’t done much for my body yet I got some scale and non-scale results. I can nearly close some size 36 trousers… and wearing some size S leggings! ;D This week I’ve been doing only 30 mins every day. ;D Week 1. Week 2. Week 3. Week 4. Week 5. Week 6. Week 7. Week 8, Week 9, Week 10, Week 11, Week…

Body Challenge #42

Well…. I dared step on the scale and it said 62,4k. Not very happy about that but I spent a couple of weekends away eating out and I guess all those indian meals have to go somewhere ;D. I’ve just noticed that top is a bit seethrough so I have to make a mental note…

High Hopes

I’m definitely being that mum with my kids!!😉. By the way… one doesn’t have to be famous to become that one in a million. Living life on your terms is what is going to make you happier than anything else in the world. Remember most celebrities are depressed and on drugs because they can’t handle…

Body Challenge #41

It’s been a week or two that I can finally fit on one of the latest size 38 I bought a year or two ago thinking I was closer to my goal then. But obviously I wasn’t working out as constantly as I am now. Here I am… being the happiest girl you ever knew!…

NO

And my time is also NO for all of those who write me here or on facebook that I don’t know personally, that are not adding any value, supporting my work in any way or motivating me positively. My time, dedication, appreciation and attention is not for sale, is not a service I offer. There…