Quid Pro Quod

¡¡Qué bonica esa gente que sin apenas conocerte quiere ayudarte a cumplir tus sueños!! Esa gente que te lo pone súper fácil para que puedas pagárselo más tarde una vez saben que el motivo por el cuál no los has contactado y/o contratado hasta la fecha se debía en gran parte a que no tenías…

New Year, New Me

Español aquí New year, new you?? What do you want for 2025? Do you want to… Lose weight or get fitter? this is what I did!! And I’m currently doing it again but this time in a more committed way. Find the love of your life? Find tips here!! Make your dreams come true ??…

You lost her at “hello”

You see her… she seems like a nice person. She seems loving and fun, even gorgeous to some, she looks like she is wise, somewhat different from the average mum of her age and perhaps even inspiring to some. She looks after herself, for herself, nails done, body in shape, and mind on her goals….

Pretty Hurts

“Do you think you’re pretty?” That question asked around to each single girl in the group of new girls I’ve just met on my new school caught me totally off guard. Luckily my mother hadn’t been like one of those mentioned in the song below and I grew up all wild, confident in my appearance…

How to fight Loneliness?

Español aquí Simple. You need to turn that loneliness into oneness or wholeness. Bear in mind I said “simple”; not easy. It will require some work on your side. What kind of work? Or well, you may have to come up with painful conclusions and answers to the following questions. Why do you need company…

El Poder de la Música

English here Hace muchos años desde que escucho música con intenciones concretas. Y es una de las mejores formas tomar las riendas de tu vida y sentir lo que quieras experimentar/conseguir. De hecho, con música he conseguido hacer TODOS mis sueños realidad. Porque la música tiene el poder de levantarte el ánimo, hacerte bailar hasta…

Reto físico

El reto es demostrar que se puede perder peso haciendo muy muy poco ejercicio y sin salir de casa o pagar gimnasio y comiendo lo que sueles comer. Eso sí, hay que hacerlo de forma consistente. Idealmente de 5 a 15 minutos por día. Aquí sugerencias de ejercicios por si queréis probar lo que estábamos…

Subscribe

Español aquí What if with only 2GBP per month you could: Have access to a monthly give-away? This month you will get free access to read a 7 week online program that can change your life. Have access to a private facebook group with empowering content to keep you inspired on a daily basis? Receive…

Broken-hearted?

Did they break your heart? did you break your own heart settling for less than you deserve? did they lose you with controlling behaviour or aggressive power moves? did they betray you or disappoint you? Regardless of the reason, whether it was them or you who left the relationship or decided to take a break,…

What are you doing wrong?

Español aquí I looooove this song. And each time I listen to it reminds me of all the times I have probably left men wondering that exact same question. So I thought perhaps I could elaborate on this topic and help more men improve their game. Bearing in mind I’m hard to impress and I…